Monthly Archives January 2020


By: Debbie Boone, BS, CVPM –Originally published on Welcome 2020!  A new decade is a great time to look at the past for what we can improve and plan for the future.  But, doing the same old thing year after year seems to be ineffective in implementing permanent changes.  I gave up on New Year’s resolutions many years ago because they were more like “wishes” than a plan. It’s time to take a new perspective. Recently my husband and I purchased one of those Tetter inversion devices.  Sitting for long periods of time at a desk creates some serious “kinks”
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